http://astigmatismtratament.blogspot.ro/2014/01/lentile-de-contact-pentru-astigmatism.htm
What to Expect From Vision Exercises and How to cure astigmatism
Vision exercises can be very valuable. They have helped tens of thousands of people from all over the world restore at least some of their eyesight without surgery or any other corrective procedure. Not only can a vision restoration system get your eyesight back but it can also help you treat those pounding headaches or the excruciating eye strain you get every once in a while, especially the type you get from computer strain.
These exercises do not improve your eyesight overnight. Like any effective method of alternative medicine, it can take at least a few days before you start seeing any kind of formidable results. It is important to stick with it, however, considering that in the long term, you'll only benefit from doing the exercises. Anyone who says these methods will restore your eyesight tomorrow are exaggerating the benefits. Remember, good things take time and that includes restoring your vision.
If done right almost anyone can benefit from committing to these eye workouts. It doesn't matter where you come from or how bad your problem is, these eye workouts can help anyone, no matter how bad you think your eyesight is. As long as you're not completely blind, you can make use of the fluid eye movements you'll be doing in these sessions. Even people with severe astigmatism can benefit. The only people who haven't benefited from these eye exercises are those who are completely impatient and don't stick with the schedule of doing them for at least 10 minutes every other day. For every one else, these natural methods work wonders.
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